Laura Nesta, RYT 200

Laura is a 200-hour registered yoga teacher (RYT) and Baptiste Power Yoga Instructor. A lifelong athlete and avid skier, she has been practicing yoga for 12 years and began teaching in June of 2020. She fell in love with Baptiste yoga while taking one of Kathleen’s classes in 2012 and has since become been very involved in the Baptiste community.

 Laura brings to the mat a passion for helping her students realize their potential through their practice and providing them with valuable tools for empowering themselves, both physically and spiritually. She thrives on helping students step outside of their comfort zones, challenging them in ways that will help them cultivate and grow the most. Her classes are fun and at the same time, powerful and a challenge to your body, mind and spirit.  

Laura continues to develop her skills in order to provide her students with a more balanced experience. In addition to the study of other yoga styles, she is pursing development of her energy and healing abilities, having recently completed her level one Reiki certification.