We offer uplifting, inspiring, hot vinyasa yoga in a beautiful studio in the heart of Middletown, CT. Our classes are challenging, yet accessible to all, regardless of age, experience, or background.
At Luna our intention is to provide an environment in which you and your practice can thrive. We create community, we endorse compassion and we believe in possibility. Our teachers and staff are here to support you, answer your questions and guide you in your journey.
Luna Vinyasa was founded by Kathleen Maroney, ERYT, a Baptiste Certified Teacher. She has an ongoing relationship with the Baptiste Power Yoga Institute to maintain the quality, standards and effectiveness of the Baptiste Power Vinyasa Yoga practices and principles. Kathleen is registered with the Yoga Alliance and has practiced Baptiste Power Vinyasa since 2002. We are a HOT Vinyasa studio; not to be confused with other styles of hot yoga which can be totally different. Our classes are taught in 90/95 degrees and 50% humidity. Our classes flow. Vinyasa means linking movement to breath. Many begin this practice looking for an amazing workout which they will get, but end of staying for the mindfulness.
Our studio space is small and intimate, as we await the construction of a more spacious studio being built on the roof of the same building. Our studio features radiant heat panels, a great steam source, and will hold 24 mats so signing up ahead is advised. Our proposed roof studio will hold over 40 mats. We are literally excited to build a community from the ground up.
We are a studio open to real beginners as well as seasoned yoga practitioners. We look forward to seeing you on your mats. Namaste!!!