Caroline French, RYT 200

Caroline French is a college student and yoga teacher from East Lyme, CT. She has been practicing yoga since 2018 and earned her 200-hour RYT certification in 2022 from Aligned Yoga School under Briohny Smyth.

She currently attends Northwestern University in Evanston, IL and is working toward a degree in environmental science with a focus in ecology. Caroline loves to teach restorative and vinyasa-style yoga with an emphasis on alignment, breath, and energy.

For Caroline, yoga is a tool to quiet the mind and open the body, helping to tune into the deepest parts of ourselves. She hopes students will leave her classes feeling more at ease.

Aside from teaching yoga, she enjoys spending time outside with friends and family, hiking, kayaking, and rock climbing.