Angelica Mangual, RYT 200

Angelica considers yoga to be our freedom. Freedom to explore and move our body. Freedom to express our emotions and be ourselves. Freedom to play and dance with our inner child. Freedom from worry, fear, doubts, insecurities, overthinking, and judgement. 

Angelica started practicing in March 2018. The spiritual practice has taught her how to cope with the highs and lows of life. She smiles, laughs, cries, yells, and sings on her mat. Her goal is to provide a space for others to do the same; to feel, move, express the way the mind, body, and soul needs without judgement. Angelica is super excited to share the benefits yoga brings not only physically, but mentally, emotionally, and spiritually. She completed her 200-hour teacher training at The Yoga Shop.