Lizah Carey, RYT 200

Lizah is so grateful to have found yoga. With an extensive dance background, Lizah loves the challenge of yoga, and wants to spread that good, sweaty energy to as many people as possible. Lizah loves the way yoga affects every aspect of her life on and off the mat. She firmly believes that yoga has the ability to change perspectives, improve relationships, and enhance overall mental and physical health. Lizah believes that yoga is for everyone, everybody, everywhere. She hopes that you leave her classes feeling empowered, supported, and rejuvenated. Lizah received her 200-hour certification at CorePower Yoga in Cambridge, MA.