Katrina completed her 200 hour YTT training at the Power Yoga of Cape Cod. She has been practicing for two and a half years at various studios in the Western Massachusetts area. She began to deepen her practice after a car accident left her with multiple disc herniations on her neck and yoga and acupuncture were the only things which eased the physical and mental pain. She practices and teaches the baptiste sequence and power vinyasa classes with a twist. She inspires others to make their practice a moving meditation which will still the mind and cultivate a sense of inner peace while staying in the fire.