Francesca Mancinone, RYT 200

Francesca completed her 200RYT Teacher Training Certification with Barbara Rudzansky at WHY Studios in West Hartford, CT in June 2015. With an avid personal power practice she cultivates her knowledge  for the practice weekly, using all aspects of mind body and soul that she then incorporates into her teachings. Her teachings range from a gentle flow, an all levels practice, creative Vinyasa flow to the core oriented strong practice of Power Yoga. Francesca's Power classes touch upon working with strength, flexibility, asana, body alignment, mindfulness, surrender and conscious breath control. With an upbeat personality and encouraging dialect Francesca works to make the time spent on your mat a true yogi experience.